How to integrate ‘blissed’ and busy: an introductory talk on Vedic Meditation
Host: Tory Bridges from The Minimal Mind
Cost: FREE
Monday, September 29, 3-4pm
Monday, October 6th, 6-7pm

Why does the world feel more ‘grind’ and less bliss?

Tory Bridges is a teacher of Vedic Meditation, an effortless technique where a mantra is used to step beyond thought and arrive at a state of inner wakefulness: pure consciousness.

It is a technique specifically designed for people with careers, kids and busy schedules – people who are engaged in the modern world and the stresses that go along with it. Vedic Meditation dissolves these stresses, allowing you to make “blissed and busy” a part of your daily reality.

This is what she would like to share with you:
• What the technique is and how it can work for you
• The benefits you can expect from continued practice
• An invitation to receive your own Vedic Meditation mantra
• Q&A

More information can be found at www.theminimalmind.com